Happy Birthdays to Lucas yesterday and Bec today!!!! We love you both!!!!!
Yesterday was going to be a second-day-in-a-row training day but both of us came down with some 24 hour flu bug and spent most of the day sleeping -so today is going to be a training day - very warm in comparison to all the other days since we have been in Canada - at 7:30 this morning it felt warm at 21 degrees and is supposed to get up to 35 degrees - rain is forecast for the next few days and that won't help the trail for the race scheduled for this weekend at Nicolet (which is about 1/2 hour south of here) - so we will wait and see..............
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